Monthly Archives: September 2018

Take Care of the Earth

earth space universe globe

Photo by Pixabay on Pexels.com

Let’s take care of the earth

All people

Everywhere

It is our only home.

The stars and the planets

Are too far away.

They were not given to us

To inhabit with these bodies,

but to guide and inspire.

 

We can be

The gentle

The meek,

The careful

Who inherit the earth.

We can think of our children

And their children

And their children’s children.

We can share her resources

We do not need to hoard them

She has enough for us all.

Enjoy her beauty

She feeds your souls

Be inspired to create

More beauty

More abundance

We can do this together.

 

© 2018 Julie Clark

 

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Categories: Autumn Poems, beauty, Faith, Hope, Life, Poetry | Tags: , , , , , , , | Leave a comment

Paying Attention to Emotions

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I am learning more about emotions these days. Learning to look back over my day or even a few days and identify my feelings and emotions. A much better practice then shoving them down or acting on them without thinking. Here’s an example from what I’ve been reading: Did I feel Anger? Sadness? Fear? Then connecting some dots to what brought on these feelings. This goes along with a contemplative prayer practice called The Prayer of Examen.

 

Here’s what was lurking in my subterranean depths the other day.

 

I was feeling anger at the injustice in our world.

 

I was feeling sadness that all our kids and their families live far away at this time.  

 

I was feeling some fear of becoming insignificant, losing my strength, memory and voice as I grow older. Am I accomplishing anything important these days?  Am I missing something?

 

Now that I have identified these feelings I can talk about them with loved ones and I can pray about them. Naming these emotions helps me work through the difficulties I may have faced that day. It also helps me sleep better!

 

I also see how important it is to help children with identifying their emotions and connecting them with what is going on in their lives.  Not an easy task but so important for a life long practice.

 

Several years ago I began learning  inner healing prayer practices. We learned to connect our current troubling emotions with memory of when we felt these before, until we hit on a spot in our pasts that flared up with these emotions.  With finding these we were then able to invite Jesus into the painful memories and find healing. In this healing of finding him with us in our painful memories we were then able to deal with the present situation that was stirring up old emotions of loss, fear, anger, sadness, or abandonment.

 

Now having worked through the negative emotions, I can move on to look for positive ones.

Did I feel loved today, seen, heard, or appreciated?  Did something make me laugh, or feel happy or peaceful?  Spending a few moments appreciating these emotions leads right into gratitude. Gratitude is a great way to end any day.

 

Categories: Faith, growth, Prayer | Tags: , , , | 2 Comments

The Wind

 

sky clouds wind windmill

Photo by Tookapic on Pexels.com

Waiting for the Wind

To move

To fill my sail or soul

To move me along the course

The path

The way

I should go

Sometimes

The stillness

Makes me nervous

No action

No hustle

No bustle

No moving here and there

Just an invitation

To be still

To wait

To listen

© 2018 Julie Clark

 

 

Categories: Faith, Paths, Poetry | Tags: , , , , | Leave a comment

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